Last week’s Water Power Base practice went well and was actually perfect timing for understanding and meditating with my feelings, because it was a very stressful, frustrating, and depressing week. However, I completed my tasks and I’ve started remembering my dreams more, so I think it really helped.
This week, I am to focus on my Air body. Air is tied to imagination and creativity, so this week focuses on those aspects. My tasks are to continue recording my dreams each morning and then have a “stream of consciousness” where I write down everything I am thinking, everything that comes into my mind until I fill a whole page. I must also do deep breathing exercises/meditations and do something “creative” each day.
I really do feel like these practices have been helpful in making me more aware of myself, feel more in control of my energy, intentions, and emotions and I’m hoping this practice will inspire me to do a lot of the things I’ve been meaning to make time for, but keep excusing away (which the practice with my fire base will hopefully help with as well). To continue the influence of the fire and water body practices I will continue being active daily and consecrating my water and drinking more of it (I didn’t do well on the latter today, but I’ll do better tomorrow).
Hope everyone has a great day and if you are interested in practicing building your elemental base you can find these lessons at A Witch’s Primer Definitely start from the beginning if you can, it’s really great.
Until next week, blessed be!