Last week’s Water Power Base practice went well and was actually perfect timing for understanding and meditating with my feelings, because it was a very stressful, frustrating, and depressing week. However, I completed my tasks and I’ve started remembering my dreams more, so I think it really helped.
This week, I am to focus on my Air body. Air is tied to imagination and creativity, so this week focuses on those aspects. My tasks are to continue recording my dreams each morning and then have a “stream of consciousness” where I write down everything I am thinking, everything that comes into my mind until I fill a whole page. I must also do deep breathing exercises/meditations and do something “creative” each day.
I really do feel like these practices have been helpful in making me more aware of myself, feel more in control of my energy, intentions, and emotions and I’m hoping this practice will inspire me to do a lot of the things I’ve been meaning to make time for, but keep excusing away (which the practice with my fire base will hopefully help with as well). To continue the influence of the fire and water body practices I will continue being active daily and consecrating my water and drinking more of it (I didn’t do well on the latter today, but I’ll do better tomorrow).
Hope everyone has a great day and if you are interested in practicing building your elemental base you can find these lessons at A Witch’s Primer Definitely start from the beginning if you can, it’s really great.
Until next week, blessed be!
This week’s lesson from A Witch’s Primer involves building up my water body and focusing on the “Faith” portion of the Witches Pyramid. Water is seen to be more feminine vs fire which is seen to be more masculine. Therefore, it is viewed to be more connected to the inner self and being peaceful and in touch with one’s emotions and feelings. So this week, that is what I am tasked to focus on: my feelings, emotions, dreams, etc.
I am to perform daily tasks, just as I did with building my fire body, to help get in tune with the water power base. These tasks involve a lot of meditation and journaling. I must record my dreams, but not analyze, just write them down for now; same with my feelings at least once a day as well as meditate on them. Other things I need to remember are smaller, but just as important; things like increasing my water intake and blessing the water I drink at least once.
I look forward to this practice as I think it will help me understand a lot of the anxiety and stress that I have been feeling lately and maybe learn to control it better.
As far as the lesson plan for building my fire body from last week, I enjoyed it very much and think it went very well. I did fail to complete one of my 7 To-Do’s, but in retrospect, I think I was expecting too much from myself on that particular day. I was already really busy and the chosen activity to complete that day should have been obvious that I may not be able to get to it, but I’ve learned from it. Everything else was able to be achieved and at the end of the week I felt ready to start the next power base lesson plan. Of course, just because I’m moving on to the next power base doesn’t mean I should immediately stop all activity from the previous lesson, so I will be continuing the task of being active/exercising every day (which is easy since I pretty much already do this as I find exercise to be the best way to build and expend my energy).
So far I’m still really loving Ariel’s class and teaching style and I would recommend his podcast/class to any beginner. He tries to keep it nondenominational as well which is helpful for anyone similar to myself who doesn’t follow Wicca or really doesn’t focus a lot on Deity.
Hope you all have had a wonderful week since I last wrote. Take care and blessed be!
I cleaned our house today and did a cleansing ritual while I swept to get rid of negative energy and I suddenly felt a spark of motivation to continue my education on my path. I’ve been very hot and cold with it, life keeps getting in the way what with home improvement projects, work getting busier, and lots of camping on the weekends…not that I’m complaining! I love getting away, but I’ve neglected other duties now that Summer Brain is kicking in.
Anyway, this burst of motivation helped me commit back to my spiritual education and I am finally at a place where I can start the next lesson from the podcast “A Witch’s Primer” and it is Lesson 6: Building Your Power Base – The Fire Body I do recommend that, if you want to check out this podcast class, you should start from the beginning. This is the same podcast that I did the meditation to find my spirit guide with which I blogged about a few posts back. I really like Ariel’s style of teaching and his explanations, his voice is also very soothing which helps with the meditations.
This next phase of the class is basically a 5 week process with each week focusing on building your power base with a different element and it’s corresponding section of the Witches Pyramid. The first week focuses on Fire and the “To Will” part of the pyramid. I think this practice would be helpful for anyone looking to improve their intentions and motivations regardless if they believe in magic or not. It is set up in a very…I guess I would call it therapeutic manner? Kind of a self-help thing.
So, my tasks for this week are to make a list of seven things I’ve been meaning to do, but have been either lazy/forgetful towards or just keep consciously putting off, and assigning them to be completed in one day over the next seven days. I have my list finished and completed my first task today (I started out simple), but I’m very excited and even nervous for the next few days. It’s funny because looking at the list, the tasks I set for myself are stupidly simple, basic adulting things, but I just can’t bring myself to do them! I feel like this practice will be really good for me and maybe help me adjust some habits. I also have to be clear with my intentions, doing certain practices daily to focus my attention better, exercise daily, etc.
I’m starting with a positive attitude and good intentions; it’s going to be a very busy week, so I will have to work hard to stay the course and not get derailed by stress or anything. I have faith I can do it though and then once I’m done it will be onto the next week of lessons! Wish me luck and blessed be!